19,Katukuruduwatte Road, Ratmalana.
+94714757951
info@betterthroughbitter.com
Mental Health Counseling Services
Home » Mental Health Counseling Services

 MENTAL HEALTH COUNSELING SERVICES

1. Psychological Disorder Identification & Counseling

 Assessment and support for conditions such as anxiety, depression, bipolar disorder, schizophrenia, OCD, and other psychological concerns. Tailored therapeutic interventions provided.

2. Anxiety & Stress Management

Tools and techniques to manage worry, panic, and overwhelming stress through CBT, mindfulness, and breathing practices.

3. Depression Therapy

Therapeutic support to overcome sadness, hopelessness, and lack of energy while rebuilding motivation and self-worth.

4. Obsessive-Compulsive Disorder (OCD) Therapy

Interventions to manage compulsive behaviors and obsessive thinking using evidence-based approaches.

5. Bipolar Disorder Support

Structured sessions to stabilize emotional shifts, manage daily functioning, and build long-term coping strategies.

6. Schizophrenia Management Support

 Supportive therapy focusing on medication adherence, emotional grounding, and everyday functioning for individuals and their families.